
Poker"DEMOCRACY": It is uncomfortable. It makes your stomach churn, changes your blood pressure, constricts thousands of muscles and causes physical and mental anguish. The automatic recourse that one has to this reaction is to try to win, and fast. A win would certainly rid the body off this pain, but rushing into another game to quell the loss is the start of a poker addiction. Patience is a very important part of good poker play, as is keeping to be neutral to positive outlook. Adjusting the way one thinks about the game can prevent this bodily reaction from taking place and allow the player the opportunity to make more rational game decisions, including a more rational response to losing a game. It is vital to one's poker game to make sure that he knows when he is prone to the aforementioned physiological response. It is possible to diffuse it with acceptance of the loss and additional adjustment of one's expectations for his play. Holding lofty expectations only amplifies the effect of said physiological response and proceeds to make it not only a real influence to one's poker game, but his life in general as well. A good way to normalize one's expectations is to keep records of his games and his statistics for play.
Poker"DEMOCRACY"